We are a student initiative focused on developing a happy and mindful campus communities where students can thrive in life and lead with clarity of mind, purpose and sense of belonging

Our Approach

SKY Campus approach for total well-being

Breathwork & Meditation

Emotional Intelligence

Inclusion & Social Connection

Service and Leadership

Teaching evidence-based practices for well-being and emotional resilience

Cultivate science-backed techniques for emotional well-being

Creating opportunities for meaningful connections through interactive exercises and group activities.

Inspire an attitude for service and empower participants to find purpose and realise their full potential

”I am amazed by how the breathing techniques and meditation bring me innner peace, clarity and patience. Actually, I am amazed by how my life changed since then!”

”The breathing techniques help me to sleep better and focus on studying”

”Reminds me how important your inner peace is and teaches you practices on how to reach and maintain that state”

Enhancing Mental and Emotional Well-being Through Evidence-Based Breathwork and Meditation Techniques"

The Sudarshan Kriya Yoga (SKY Breathing Technique) is clinically proven to help students to improve mental health. In addition to the extensive research, the SKY breathing technique has a widespread outreach touching the lives of millions